The Breath of Calm
By: Annette Camp
May 27, 2023
Close your eyes.
Feel your
breath in
this moment.
Breathe slow
as your belly
expands or your
chest rises.
inhale.
exhale.
repeat.
22,000 times
a day you
are powered
by breathing.
Peace and calm
result if it
is done with
intention.
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